Dear Fellows,

We would love if you would attend our upcoming interactive webinar on “Stress and Anxiety in Times of Crises” to be held on Thursday March 18, 2021 at 7:00 pm Eastern Time. It is a one-hour online.

Register in advance for this webinar:

https://us02web.zoom.us/webinar/register/WN_-kiPOH5FSoqbHIFOzi_0XA

After registering, you will receive a confirmation email containing information about joining the webinar.

Stress & Anxiety in Times of Crises

Stress, anxiety, and fear can take an emotional toll at any point, but add in crises, and you have a potentially dangerous and explosive situation. While stress is totally normal and happens to everyone, anxiety can manifest as a response to stress. Learning to cope with stress and anxiety is a learned skill. Learn how to manage healthily so that you, the people you care about, and your workplace will be stronger.
•         Understanding anxiety and learning to deal with it
•          How to stop “what-ifs” from spiraling
•          Healthy ways to deal with stress and anxiety
•          Helping others cope with stress and anxiety
•          Creating healthy boundaries
When you start to feel the stress and anxiety controlling you, it’s time to take control back. Attend this informational, practical, and life-changing workshop and take your control back!

March 18, 2021 at 7:00 pm ET for one-hour to change your life. It will be well worth your time!

In Fellowship,
Dr. Lisa Bentley, Canadian Trustee
Dr. Linda Blakey, Eastern Provinces Chair
Dr. Sam Sgro, Quebec Chair
Dr. Janet Leith, Ontario Chair
Dr. Nancy Auyeung, Western Provinces Chair
Dr. Trista Felty, BC Chair